5 lifestyles that hurt your eyes

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Behavior that we do until it becomes a daily routine. Sometimes it directly harms your eyes. without us knowing Let’s see what we’ve overlooked.

The eyes are not just the window to the heart. but also a wider world for us eye care and proper use As well as protecting the eyes from the risk of disease, it is necessary. Especially in an era when smartphones are like shadows, including Work From Home during COVID-19. May cause many people to use their eyes so much that their eyes become dry and tired.

drinking too much alcohol

because of drinking large amounts of alcohol As a result, the brain and nervous system deteriorate easily. causing the nerves around the eye to deteriorate prematurely

Screen-addicted behavior

Whether it’s a mobile phone or a computer, if it’s too much, it can cause eye strain and fatigue. In addition, blue light (Blue Light) from the screen can cause retinal degeneration.

Take antidepressants, antidepressants, and diuretics.

Because these drugs affect muscle control. especially the muscles around the eye fatigue the muscles The distance of the eyesight is longer because the eye are unable to focus properly.

Family history of eye disease

such as glaucoma, cataracts, etc. สมัคร ufabet

Use a helper to enhance the beauty of the eyes.

such as double eyelid tape contact lens These devices, when used for a long time, will affect the control of the muscles around the eye, making them focus too much. miscalculation Therefore, the doctor recommends that it should not be used continuously for a long time.