What are the effects of frequent constipation? Constipation affects both the body and the mind. Many people feel stressed, have a loss of appetite, are not refreshed, have headaches, backaches, and a burning sensation in the chest. In addition, the constant straining to pass stool
What benefits do we get from liver detoxification? Why is the liver an organ that is so important to the human body? And did you know that the liver is consider the heaviest organ in the human body? And what benefits do we get from
5 Cold Causing Viruses You Should Aware Of During the Rainy Season: They Cause Fever, Headache, and Body Temperature! The humid rainy season is a heavenly season for viruses because the weather conditions are conducive to easy spread. Let’s check out the 5 cold-causing viruses
Be careful! 5 diseases mosquito bites that cause sudden high fevers. Get to know the “mosquito”, the smallest but most dangerous insect in the world! Mosquitoes – are blood-sucking insects that can found all over the world. But are most common in tropical and temperate regions.
Fats is an essential nutrient. Its main function is an important component of the cell wall. and the sheath of nervous system cells It is also the precursor of bile formation. and steroid hormones in the body cholesterol It is a type of fat that the body can synthesize
Behavior that we do until it becomes a daily routine. Sometimes it directly harms your eyes. without us knowing Let’s see what we’ve overlooked. The eyes are not just the window to the heart. but also a wider world for us eye care and proper use As well as protecting the eyes
Things we should know about Vitamin C, the ultimate nutrient, lots of antioxidants. Vitamin C is a vitamin that is eaten with almost every home. ฺBecause it is an important substance that has a positive effect on the functioning of the body but believe me There are still
When talking about sun exposure, many people turn their faces away. Because it is known for the power of the hot sun in Thailand. and even though the sun in Thailand is so intense But Thai people have a very high rate of vitamin D deficiency. which affects bone